Take your Yoga practice to the water and try Stand Up Paddleboard (SUP) Yoga floating on the glassy lagoon of Sanur with a beautiful backdrop of white sandy beaches.
SUP Yoga enhances your balance and provides a full body workout, but best of all it is deeply relaxing when laying in Savasana with nothing but the sound of the water lapping against your board as you float on the Ocean.
Contrary to common belief, SUP Yoga is actually easier than it looks! Most poses are either seated, kneeling or laying. These poses are low to gravity and stable on a board. We will encourage you to step out of your comfort zone though and try some more challenging poses…you might even surprise yourself!